Sciatica is a complex and often uncomfortable condition that manifests as tingling, numbing, and occasional pins and needles sensations originating in the glute muscle. These sensations can radiate down the back of the legs, extending to the side of the lower leg. The underlying cause of sciatica lies within the sciatic nerve, a substantial structure that runs between the piriformis and glute max muscles.

While relatively uncommon, some individuals are born with a unique anatomical variation where the sciatic nerve traverses through the piriformis muscle. However, such anomalies are rare and not typically encountered. More frequently, sciatica referral pain occurs due to the tightening and hypertonicity of the muscles surrounding the nerve's path. This tightening place pressure on the nerve, leading to constriction and the characteristic discomfort associated with sciatica.

SYMPTOMS

The symptoms of sciatica go beyond the initial tingling and numbing sensations. Patients dealing with sciatica pain may also endure:

-lower back discomfort, especially on the side of the affected leg

-Walking can become an irritable task, as can sleep, which is often disrupted by pain and throbbing sensations.

Sciatica pain isn't restricted to specific demographics, but it is notably prevalent among patients who have lumbar lordosis, a condition characterized by an excessive inward curve of the lower spine. Pregnant women, who often experience shifts in their body's centre of gravity and added strain on the lower back, are also susceptible to sciatica.

RED FLAGS! In more serious cases, sciatica pain may be as a result of:

- a prolapsed disc

-a spinal injury

-bone spurs caused by osteoarthritis

-narrowing of the spinal canal

-a tumour

-an abscess

MANAGEMENT

At MWS Remedial Massage, we approach the management of sciatica pain through a holistic lens. Regular mobility and flexibility exercises are key components of a comprehensive plan to alleviate the discomfort. Additionally, remedial massage enables targeted relief to the affected areas. By employing specialised techniques, treatment is aimed at:

-reducing muscle tension

-releasing pressure on the sciatic nerve

-improve overall blood circulation to the site of discomfort

If you are suffering with sciatica pain please reach out, we can help you feel better naturally with a tailored treatment plan that suits your unique needs.

To book a treatment to help you manage Sciatica, click here.