MY APPROACH
At MWS Remedial Massage, I use a blended Manual & Movement Therapy approach to treat both acute and chronic musculoskeletal issues. Each treatment plan is tailored to the individual, combining hands-on techniques with guided exercises and supported by simple, take-home routines. The goal is always the same: to restore function, reduce pain, and help you move with greater confidence in your everyday life.
Manual & Movement Therapy
Manual & Movement Therapy is a practical, results-focused approach that combines remedial hands-on treatment with movement-based rehabilitation. It’s designed to address muscular pain, joint restriction, movement dysfunction, and recovery after injury helping you move and perform better in everyday life or training.
Each session begins with a thorough assessment of both the site of pain and your overall movement patterns. This gives us a clear understanding of what’s driving the issue and how best to resolve it.
Treatment may involve deep tissue techniques, dry needling, cupping, and other manual therapies, supported by targeted mobility work, strength drills, or movement re-education using tools like bands, weights, or bodyweight strategies.
This is not passive therapy. You’ll be actively involved in your recovery, with the goal of not just relieving pain but restoring function and giving you the tools to stay pain-free and resilient long term.