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Physical Therapy Session
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Remedial Massage South Yarra | Pain Relief & Recovery

Recover from pain with targeted remedial massage in South Yarra. Hands-on therapy, dry needling, cupping & guided movement for lasting relief

WHAT IS REMEDIAL MASSAGE?

Remedial Massage combines targeted hands-on techniques including cupping, dry needling, and soft tissue release  with guided movement and exercise.
Unlike standard massage, remedial massage focuses on treating the root cause of your pain, not just temporary relief.

Each session starts with a thorough assessment to identify muscle imbalances, movement restrictions, and postural patterns that may be contributing to your discomfort.

WHAT TO EXPECT

Your first remedial massage session is designed to understand why your pain keeps returning while providing effective relief.

  • We start with a movement assessment to identify the underlying causes of your discomfort.

  • Hands-on treatment is applied where needed to release tension and improve mobility.

  • Guided movement exercises are provided to support long-term recovery.

Please wear comfortable clothing, as active participation is an important part of each session.

After your visit, you’ll leave with clear instructions to manage your recovery between appointments, including exercises to prioritise and movements to avoid.

STRUGGLING TO UNDERSTAND YOUR PAIN?

If you’re unsure what’s causing your discomfort, book a 15-minute consultation to find out exactly what’s happening and how remedial massage can help you recover.

"After just two sessions I felt stronger than ever and my shoulder pain hadn’t returned.”  Client, South Yarra

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