De Quervain's Tenosynovitis can affect anyone, but it is more common in women and people between the ages of 30 and 50 years old. Pregnant women may also be at a higher risk due to hormonal changes that can affect tendon health.

De Quervain's Tenosynovitis typically arises due to repetitive hand and wrist movements, causing strain and irritation to the tendons located at the base of the thumb. These tendons, known as the abductor pollicis longus and the extensor pollicis brevis, run through a narrow tunnel called the sheath, located on the thumb side of the wrist.

When the tendons repeatedly slide through this sheath during activities that involve gripping, lifting, or repetitive thumb movements, they can become inflamed and swollen. The inflammation narrows the sheath, leading to increased pressure on the tendons, and causing the characteristic pain and discomfort associated with De Quervain's Tenosynovitis.

CAUSES

Certain activities and occupations may increase the risk of developing this condition including:

-repetitive movements involved in using tools, knitting, gardening, playing certain musical instruments, or caring for infants can contribute to the development of De Quervain's Tenosynovitis. -Individuals with certain anatomical variations, such as a naturally smaller sheath or thicker tendons, may also be more prone to the condition.

MANAGEMENT

At MWS Remedial Massage, we can perform specific tests and assessments to help identify De Quervain's Tenosynovitis.

These tests, along with a detailed client history and examination of the presenting symptoms, can help identify De Quervain's Tenosynovitis or any other musculoskeletal issues that may be contributing to the patient's discomfort.

We can then tailor the treatment to address the inflammation, promote healing, and relieve the associated pain and discomfort. Additionally, advice on self-care techniques and lifestyle modifications to manage the condition effectively outside of clinic will also be offered if required.

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